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Wednesday, August 22, 2012

Food and loosing weight

It's not easy to watch what you eat when you eat for every emotion. Yep that's me. I'll eat for every emotion and then I'll eat just to eat. Nope it doesn't fix anything or make me feel better.

I have come to realize there is no magic pill or anything magical to help me loose weight. I have to work at it. I cannot be lazy. I have to track and exercise. Then not beat myself up when I eat chocolate. Of course beating myself up would be funny to watch. I don't think I can hit myself that hard.

Wish me luck so I don't give myself a black eye.

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